Have I always been grateful? I can’t say as I have, but I have never been ungrateful either, if that makes any sense. I’m learning that genuine gratitude is something that comes from a place of conscious effort. Not being ungrateful is something that – in and of itself – can be taken for granted. It’s a state of being, so to speak, like being healthy or even employed. Actually acknowledging, “Hey, I’m healthy,” or “Look at me. I’m employed,” shifts the state of not being ungrateful into one of active gratitude.
I recently attended one of Oprah’s “Live The Life You Want” weekends in Houston, TX, and I literally left feeling changed – as did many of the other men and women who filled the Toyota Center. I’d heard the gratitude message before – even from Oprah herself – but this time it hit home, and I’ve been consciously shifting my perspective since, and with amazing results.
Something magical happens when you stop striving to have and simply strive to be. When it becomes blatantly clear that all you need is right here, right now, your heart overflows, and you begin to feel more fulfilled. Great word, that one: full – filled.
I’m thankful for so much this Thanksgiving: My family, my friends, my health, my work, my apartment, my fridge full of food, my tank full of gas, my plants, my stories, my laugh lines, my toothbrush, my socks, my pillows, my nail file . . . well, you get the picture. Everything. Every little thing. Genuinely.
Take your “not being ungrateful” to another level. See not only the loss of, or the absence of, but – instead – the joy of having had and the presence of abundance that exists now.
I wish each one of you – who I am also grateful for – a joyous and happy Thanksgiving.
Another great word, by the way: Thanks – giving.
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